Patient Information

Healthy Older Person

• A Guide to Older Driver licensing – NSW Transport, Roads and Maritime Services
• My Aged Care: Help at Home – Department of Health. Easy to navigate government website describing home help and how to access it.
• Staying Active and on your Feet booklet – NSW Health. Easy-to-read information about exercise at home, healthy eating, eyesight, mobility, footwear, medicines, home safety, falls prevention.
• Planning Ahead Tools – NSW Government
• The Conversation Project – advice about initiating discussion about end of life wishes.
• NHS Choices Information:
  • Sitting exercises
  • Strength exercises